Suitable for men and women.
 
Hyperflex Thaw Claw Surf Mitt in 5mm.
 
5mm: spring, fall, light winter.
 
To learn more about suitable seasonal surfing gear for Nova Scotia:
 
https://www.halifaxsurfschool.com/learn-about-wetsuits
 
Also, see this sizing chart of contact us if you're unsure of your size. 
 
https://hyperflexusa.com/size-chart/